CAPS wants to acknowledge those impacted by the devastating Wildfires and High Winds.
Please take care and check out some of our additional drop-ins though our instagram below.
Walk-in and Virtual Walk-Ins are available weekdays. You can also speak to a crisis counselor 24/7.
Call the CAPS front desk at 951-827-5531, option 2 for your in-person and virtual scheduling needs. or Call 951-827-5531, Option 1 to speak to a crisis counselor 24/7.
Online Self-Assessment
American Psychological Association Psychology Topics
The American Psychological Association is the largest association of psychologists worldwide and presents more than 40 topics.
The Jed Foundation's Mental Health Resource Center
The Jed Foundation's Mental Health Resource Center provides essential information about common emotional health issues and shows teens and young adults how they can support one another, overcome challenges, and make a successful transition to adulthood.
Mental Health America
Mental Health America (MHA) is the country's leading nonprofit dedicated to helping all people live mentally healthier lives.
MHA's Screening Tools: https://screening.mhanational.org/screening-tools/
MentalHealth.com
MentalHealth.com is an encyclopedia of mental health information including mental disorders, treatments, research diagnosis and medications.
Psychology Today
This mental health self-assessment is for adults who are struggling to cope with tasks of daily living or who experience symptoms of distress or impairment that prevent them from optimal functioning. This test is not intended to be diagnostic.
The Well
Visit The Well's website for more resources. The Well at UCR is committed to providing a safe, supportive and connected campus environment through the promotion of healthy minds and bodies.
The Well's Online Self-Assessments: https://well.ucr.edu/campus-resources/take-an-online-assessment
